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movement therapy

Just Dance – Julia’s Therapy Journey

by Howard Gerber on August 18, 2016

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Julia Dance TherapistWhen you think of dance, what comes to mind? You probably picture something from an entertainment perspective – maybe dancers in TV shows, movies, or musicals? Perhaps you think back to that dance class from childhood or the awkward middle school dance that your parents made you go to? Seems about right. Did you ever think that dancing or choreographed body movement could be a type of therapy, though? Neither did most people, but it is – and an effective one!

We are very fortunate to have a wonderful Board-Certified Dance/Movement Therapist – Julia – on our team to spread the word about dance therapy! Julia took some time to explain how she started her journey into this type of therapy, what it actually entails, and how it is very effective for the students she supports:

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