Balancing Working and Your Home Life While On the Road

by Howard Gerber on June 11, 2015

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travel-nursing-tips-work-life-balanceWorking as a healthcare traveler may be a great opportunity. Not only can you work somewhere different and live in a new city, but you have the chance to make new friends. With all the excitement, it can be hard to juggle everything. It can be challenging to balance a new healthcare travel job with your life outside of work, especially at first.

It is normal to be excited and enthusiastic about a new travel assignment, but you do not want to neglect other areas of your life. Keeping a balance between work and play helps you recharge. Consider some suggestions below to maintain a good work-life balance.

Use your days off wisely.

Depending on your schedule, you may be working eight or 12-hour shifts. On your days off, you may have to catch up on chores and your sleep, but try to plan something fun every once in a while. After all, part of the reason you wanted a healthcare travel job was probably to explore a new city.

Make new friends, but don’t forget the old ones.

Meeting new friends is exciting and a great perk of working as a healthcare traveler. Spending time with new friends helps you feel a sense of belonging and will reduce homesickness – but do not get so caught up in your new life and new friends that you completely forget about friends back home.

Stay connected to people back home.

When you’re working in a new city and living miles away from family and friends, it can be easy to start to feel disconnected. But there are ways to prevent that from happening. Make it a priority to talk with friends and family back home on a regular basis. Send a quick email or text to stay in touch when things get hectic.

Enjoy some downtime.

Between work and enjoying your social life, there may be little time to just relax. But everyone needs some downtime just to do nothing. Carve out a little time to just chill. Whether you like to read, listen to music or go for a walk in your neighborhood, do something that lets you just clear your head.

Keep your health in mind.

If you feel run down, it can be hard to maintain a good balance between work and your home life. Eating too much fast food or too many nights spent out can leave you feeling depleted. Do your best to eat healthy, get enough exercise, and sleep seven to eight hours a night. Finding healthy ways to deal with stress is also essential. If your body is in balance and feels healthy, it is easier for the rest of your life to follow suit

Maintain perspective.

It is common to struggle with juggling everything you have to do. In today’s society, it can seem like your to-do list is endless. If you just started a healthcare travel job, cut yourself a little slack while you adjust. In time, you will be able to strike the right balance between work and play.

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